Heal Herbal Blend 

*Using 1 tsp for 8-24 oz of water

*Steep in freshly boiled water for 5-7 min

*Drink especially when feeling physically sick

Destress Herbal Blend 

*Using 1 tsp for 8-16 oz of water

* Steep in freshly boiled water for 4 minutes 

*Drink especially when feeling stressed, tense,

or sore

Uplift Herbal Blend 

*Using 1 teaspoon (tsp) for 8-16 oz of water

*Steep in freshly boiled water for 2 minutes

*Drink especially when feeling mentally tired