Embedded Files
So, you're looking to work on your physical wellness?
Check out the post 'What is physical fitness?'
👏🏽💪🏽
Book your in-person session
Book your in-person session
Flat rate of $75 for 1 hour.
Must have own equipment.
Additional charges
$60 per hour after first hour
$15 for provided location (limited to groups of 30 or less)
Standard mileage rate if your location is greater than 15 miles from the State College, PA area.
Yoga
Yoga
Join Latisha for a well-rounded and compassionate yoga class. Take time to flow through the poses at a pace that allows you to hold the mind-body connection each step of the way. She provides many variations of the poses making it great for all-levels wanting to chill and restore while getting a complete practice. Book a group or one-on-one session using the button at the bottom of the page.
Join Latisha for a well-rounded and compassionate yoga class. Take time to flow through the poses at a pace that allows you to hold the mind-body connection each step of the way. She provides many variations of the poses making it great for all-levels wanting to chill and restore while getting a complete practice. Book a group or one-on-one session using the button at the bottom of the page.
Barre
Barre
A mixture of yoga, Pilates, and ballet. This low impact and strength building form of exercise pairs well with Latisha's regular yoga routine. Each class is designed to be a full-body, muscle endurance workout. Book a group or one-on-one session using the button at the bottom of the page.
A mixture of yoga, Pilates, and ballet. This low impact and strength building form of exercise pairs well with Latisha's regular yoga routine. Each class is designed to be a full-body, muscle endurance workout. Book a group or one-on-one session using the button at the bottom of the page.
Hip Hop Line Dance
Hip Hop Line Dance
Get your cardio workout in through an expression of Black American culture. Line dances such as the Cha Cha Slide, Cupid Shuffle, and Bunny Hop have been building community through simple dance steps one song at a time.
Get your cardio workout in through an expression of Black American culture. Line dances such as the Cha Cha Slide, Cupid Shuffle, and Bunny Hop have been building community through simple dance steps one song at a time.
Join the Online Studio
Join the Online Studio
Classes offered
Barre
Cycling (spin)
Hip Hop Dance
Meditation
Yoga
New classes monthly
Monthly membership fee
Access will be granted within 48 hours of payment receipt
Support a business local to State College, PA!
Support a business local to State College, PA!
For activewear and swim wear Shop — Sunny Get Up
Page updated
Google Sites
Report abuse